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About Rumi’s Field Yoga & Harpal Kaur (Lelania Avila)

Harpal Kaur is honored to bring Rumi’s Field Yoga to Northeast Harbor, Maine:  A place for EVERY-BODY to experience the joys and health benefits of practicing Yoga and Meditation.

After practicing yoga for over 20 years, Harpal trained as a Teacher.  As of December 2014, she is a Certified Yoga Teacher.

“Yoga brought me to the realization that what’s important to me is community and healing on all levels.  May the classes I offer stimulate personal and collective healing while simultaneously building vitality for my local community.”

Alongside teaching Yoga, Harpal is also a calligrapher, poet, puppeteer, a Self-Care Queen, Momcologist and a happily married householder-mama with two quickly-growing kids.  A Genuine Master of Play and Fun. She often dons a rainbow hat or a turban and can be spotted pulling a red wagon through the town of Northeast Harbor.  Please check out her other website and blog:

www.heartcraftcalligraphy.com

www.3h-ha.org